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Cary NC | Brier Creek Physician

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Managing Your Diabetes the Right Way

January 26, 2016 By Dave Leave a Comment

diabetesDiabetes is not a terminal disease; however, it is often the complications of the disease that lead to death. With proper management, people with diabetes can enjoy a healthy and fulfilling life for many years to come.

Everyone manages their diabetes differently. Some people use syringes and vials, others use pens and even insulin pumps. Some people can easily detect that their blood sugar is low without using the test kit while others never see it coming.

Each person needs to adequately understand what their condition demands and how to make sure they stay healthy. This is why primary care doctor in Raleigh NC recommends a thorough walk through the details of the condition with a specialist to come up with an adequate management plan. They also recommend touching base with the doctor regularly just to make sure everything is in order.

There are generally two main types of diabetes that affect most people. Type one diabetes is a form of insulin deficiency that may occur from birth or early childhood and Type two diabetes, which leads to ineffective resistance. The treatment plan for both conditions often depends on individual factors and severity.

Type one diabetes is managed through insulin therapy, controlled nutrition, and regular exercise. Type two diabetes, which is more common today, is managed through weight reduction for people who are overweight or obese, a good diabetic diet and exercise. In case these measures do not work to manage the diabetes, medication is prescribed by the doctor.

The most important thing about controlling the diabetes is keeping the blood glucose levels under control. The glucose level should always be maintained in the normal range to avoid low or high blood sugar at any time. Patients are encouraged to monitor the effects of medication on diet on blood glucose levels so they can adjust their eating and medication dosages accordingly. Make sure to regularly set an appointment with your Raleigh internal medicine expert to help manage your condition.

Having a home blood glucose monitoring kit is a great way to check the blood glucose levels. These kits often use regent strips and glucose meters. A small prick to the finger to release a drop of blood is enough to test the blood sugar levels. Diabetes patients should also go through urine testing for ketones to avoid ketoacidosis, which is a complication of diabetes that can get quite serious.

With proper medical management, appropriate monitoring and timely visits to the doctor, diabetes does not have to be complicated or terminal. Book an appointment with Triangle Doctor and let us guide you through effectively managing your diabetes.

What Is An Internist

January 20, 2016 By Dave Leave a Comment

raleigh-internist-parikh2An internal medicine expert is also called an internist. Internists apply scientific knowledge and clinical expertise to diagnose, treat and care for adults for a variety of health complications and illnesses. They spend about three years of medical school and postgraduate training focusing on learning how to prevent, diagnose and treat diseases that affect mainly adults. Many internists are often involved in helping other doctors solve diagnostic problems for complex conditions.

Doctors of internal medicine should not be confused with general practitioners because they do not solely concentrate on the treatment of adults. General practitioner training may include surgery, pediatrics and obstetrics among other subspecialty areas.

Internal medicine Cary experts are trained to deal with whatever issue the patient may bring forth whether common, rare, simple or complicated. They are particularly good at solving difficult or confusing diagnostic problems. They are also quite often called upon to handle severe chronic diseases and conditions, especially where several different illnesses strike and individual all at the same time. As an adult, an internal medicine expert is the ideal professional to talk to about understanding wellness, promoting your health and preventing disease.

Internists care for life and you can find them almost anywhere in the clinic, in their offices, during hospitalization, in nursing homes and in intensive care. The work closely with other medical professionals such as surgeons to coordinate patient care especially when managing difficult conditions.

There are some areas of sub-specialization for internal medicine experts in Cary NC. There are thirteen areas of internal medicine where an internist can specialize besides general internal medicine. They include:

  • Cardiologists specialize in managing conditions affecting the heart and blood vessels
  • Gastroenterologists specialize in the study of conditions affecting the digestive system
  • Endocrinologists manage conditions that result from or lead to hormone imbalance
  • Allergy and immunology doctors diagnose and treat conditions that are related to allergic reactions, hypersensitivity and immunity
  • Adolescent medicine doctors
  • Hematologists specialize in conditions affecting the blood
  • Infectious diseases doctors
  • Nephrologists specialize in illnesses affecting the kidneys
  • Pulmonologists treat conditions affecting the lungs
  • Oncologists specialize in the treatment and management of a variety of cancers
  • Rheumatologists- These doctors treat Arthritis conditions
  • Sports medicine doctors who specialize on diagnosing and treating conditions that affect athletes or result from sports injuries

Looking for an experienced internist in Cary NC? Get in touch with us here at Triangle Doctor. We are led by Dr. Parikh, a practicing internist who  is equipped to deal with whatever problem a patient brings — no matter how common or rare, or how simple or complex. Call us today!

 

What to Consider When Choosing Raleigh Primary Care Physician

December 29, 2015 By Dave Leave a Comment

Dr Himanshu Parikh - Cary NC / Raleigh NC - TriangleDoctor.com

Dr Himanshu Parikh - Cary NC / Raleigh NC - TriangleDoctor.comChoosing a competent and reliable primary care physician in Raleigh NC is crucial for your health. It is the first step you can take in managing your health because this is the doctor you will visit for all of your medical needs from regular check up, health screening and non-emergency illnesses. This is also the professional you will rely on for all of your health questions and concerns. The following are some of the things you should consider when choosing a primary care physician.

In-Network Doctors

Your health insurer often has listing of doctors in their networks who can accept new patients. The health plan may have negotiated discounted rates for hospitals and doctors in the area. This is why it is always advisable to go through your insurance provider. This will also help you avoid the out-of-network surprise charges that you may not be able to afford. Call your insurance and get the list of physicians and work your way down the list by checking some of the other qualities.

Expertise

Different doctors have different levels of expertise depending on their area of practice; this is why it is advisable to find out the doctor’s specialty. You can narrow down the list of doctors depending on whether you are looking for a family practice doctor, a doctor that specializes in internal medicine or a general practitioner. Family practice doctors and general practitioners often treat patients of all ages while internal medicine doctors deal mainly with adults.

Referrals

You may feel more comfortable getting treated by a doctor that is familiar to your friends or colleagues. You can ask around from friends and family the doctors they can recommend. Find out which doctors they visit and their experiences with these doctors. This is also a great way to find out their characters, as it is important to choose a physician who you are comfortable with for a healthy doctor-patient relationship.

 Location

A primary care physician is your go-to-person for any health concerns that you may have. This is why you should choose a doctor near your home or office. Sometimes they can even make home visits necessary. Choosing a nearby doctor is great for individuals with chronic conditions that require regular checkups without the hassle of having to drag yourself to the doctors’ offices for the check up. You should also choose doctors with flexible office hours so you can pop by after work when necessary.

Book an appointment with Triangle Doctor today. We offer general health care as well as premier internal medical care.

Managing Diabetes in Cary NC

December 22, 2015 By Dave Leave a Comment

diabetesThere are 3 main types of diabetes. The first is Type 1 diabetes where your body doesn’t make any insulin and so any sugars you consume are not converted into energy needed by your body. The next, which is the most common, is Type 2 diabetes where your body doesn’t utilize insulin well or make enough insulin so you have to take pills or an injection in order to manage the diabetes. The third type, which is common among pregnant mothers, is gestational diabetes. It usually goes away when the baby is born.

How to take control of your blood sugar

Once you know the type of diabetes that you are suffering from, you can make lifestyle changes or take medication that helps you to manage it well. Your Triangle Doctor recommends blood glucose lowering medications for Type 1 and Type 2 diabetes together with lifestyle changes that help to boost overall health. We’ll mention some of these lifestyle changes below.

Eat well

You’ll need a meal plan that you follow strictly. It should include foods that are low in calories, saturated fat, sugar and salt. The best foods for diabetics are high in fibers and whole grains. Fruits, vegetables, bread and cereals as well as low-fat milk are highly recommended.

Stay active

You need to keep your body active by taking part in a physical activity every day. You can walk at least 10 minutes every day or do yoga twice a week. Other forms of exercising are recommended such as push-ups and household chores that keep you active.

Take your medication

You need to take your medication, even when you feel good. If you get any side effects or you cannot afford to buy your medication, ask your doctor for advice. Taking your medicines is a huge aspect in managing your diabetes.

Keep track of your blood sugar

You may need to check your blood sugar once or twice every day. You can get a home test kit from a retail store in Cary NC and record your blood sugar numbers every day. Be sure to go with this to your next doctor’s appointment because it helps the heath care provider to ensure you are managing the condition well. You’ll also need to do a weight check, review your diet and a cholesterol test at least once a year.

Avoid stress

Relaxation techniques like meditation, massage and soothing music can really help you to manage stress. Stress relief will give you better sleep and also avoid glucose intolerance. Avoid alcoholic drinks and maintain a good sleep environment to help your body relax when it needs to.

Get in touch with a Cary internal medicine specialist to help you manage your condition. Diabetes is a serious condition that has to be managed cautiously with professional medical supervision. Schedule an appointment with us today.

What Causes Your Migraine

December 2, 2015 By Dave Leave a Comment

Been suffering from migraine attacks lately? Do you know what causes your migraine or you simply just let the pain go away and don’t really care about it afterwards? Although the main cause of migraines continues to be unknown, there are definite triggers that are common which you must be conscious of. A number of studies prove that migraines occur due to abnormal brain activity or changes in the amount of neurotransmitter substances in the mind which result in migraine headaches.

Let’s take a look into some common migraine causes so you’d also know how you can prevent them.

Alcoholic drinks. Alcohol causes dehydration which can contribute to headaches. Most alcoholic beverages also include the additive tyramine that is known to tamper with brain process. You’re counseled to avoid alcohol as well as drink a lot of water if you’re trying to break the custom to stop dehydration.

Surroundings. Migraine can be triggered by changes in the environment like a stuffy room or strong scents. When they stay in a smoky room, many people will even have headaches that are consistent. Other external triggers include loud noises, bright lights and flickering displays.

Hunger. Didn’t eat your meal on time? As a result of skipping meals, sometimes you could be experiencing headaches that are consistent.

Caffeinated drinks. You may continue suffering from frequent migraines in case you do not track your consumption of coffee, tea and some energy drinks. Many people may also experience severe headache when they don’t take caffeinated drinks because their body is used to over consumption of caffeine.

Drugs. Migraine symptoms might be as a result of specific drugs. It is best to speak to your Raleigh doctor immediately, in case you suspect that the medicine you take is accountable for your frequent headaches.

Hormones. This really is likely credited to hormonal fluctuations which are more common in girls than in men. All this is attributed to changes in the levels of hormones within the body.

Stress. Emotional migraine triggers include stress anxiety, depression and other mental conditions. Brain activity affects and therefore, can trigger migraine attack. It’s normal for someone to experience intense headache after a stressful event.

Feel like none of the reasons above is contributing to your migraine attacks? Then visit your Raleigh primary care physician to make sure it is nothing to worry about. Seeking a reputable and experienced Triangle Doctor? Contact us!

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Cary NC

Dr. Himanshu P. Parikh M.D., P.C.
401 Keisler Dr - Ste 200
Cary, NC 27518
Phone: 919.859.4740
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